Built By Linds

Online Coaching

Building curves & confidence one client at a time

real people, real progress

1

Complete the form

Fill out the form to be 1 step closer to a better you

2

Wait to be contacted

I will contact you through message or email ASAP

3

You are all set

We will discuss more in depth options and what I suggest for you personally

What do

you get?

Workout plans made for you

custom program created for each client for your goals & lifestyle

Your own meal plan

personalized meal plan designed by registered dietitians

We track your progress together

keeping track of your progress & weekly check ins

Continuous communication

communicate directly with me through the app

Workout plans made for you

custom program created for each client for your goals & lifestyle

Your own meal plan

personalized meal plan designed by registered dietitians

We track your progress together

keeping track of your progress & weekly check ins

Continuous communication

communicate directly with me through the app

A mockup of the coaching app showcasing the features.

Why choose

online coaching?

Coach is standing with black outfit.

I look at fitness like a holistic wellness approach. It's not all about the time you spend sweating in the gym, its about the everyday habits, each meal, your mindset and overall... balance. If your journey is not sustainable it won't help you longterm. It's not the muscle that truly matters (but that will come as well), its the improvement of your mental and physical wellbeing overall. I want to aid you on your journey to becoming the best version of yourself internally AND externally.

Coach is posing in a pink long dress

I believe that the best investment is yourself. Physical and mental wellbeing is crucial to the quality of everyday life. I started working out at age 15 because I wasn't confident in my own skin. I fell in love with how fitness made me feel inside & out. Now about 5 years later, I became certified as a personal trainer & glute specialist because of my passion about teaching people how to avoid the mistakes I made, and progress in their self growth journey with fitness as a tool.

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